Class Time Table
We offer a range of classes from toddlers to adults and everything in between.Have a look through the classes on our main page and then on our timetables below to see what class and day is suitable for you then just drop us a message regarding avaliability and suitability.
RECREATIONAL CLASSES
A fun introduction into gymnastics learning the basic skills on all four pieces beam bars floor and vault. The classes are mixed in age and ability but we do group them accordingly in the gym. Mixed ages we find makes it easier for those with more than one child wishing to participate.
MONDAY 4-4.55pm, 5-5.55pm, 6-6.55pm
TUESDAY 4-4.55pm, 5-5.55pm, 6-6.55pm
WEDNESDAY 4-4.55pm, 5-5.55pm, 6-6.55pm
THURSDAY 4-4.55pm, 5-5.55pm, 6-6.55pm
FRIDAY 4-4.55pm, 5-5.55pm, 6-6.55pm
SATURDAYS 9-9.55am, 10-10.55am and 11-11.55pm
£26 a month paid a month in advace
COMPETITIVE SQUAD
By invitation or trial only
Main Sqaud trains 8 hours a week wokring towards the uk gymnastics competitive levels. main squad is coached by Frances, the gymnasts will be working hard with conditioning, routines, strength and skills.
Intermediate Sqaud is coached by Katie. The gymnasts traing 4 hours a week.
Mini squad is coached by Sarah. The gymnasts train 2 hours a week.
For information about the squads please speak to one of the squad coaches. Competitive squad is invitation or trial only.
PRE SCHOOL
For toddlers upto pre school age>These are coached but parent/guardian participation is required
Tuesday 9-9.55am
Wednesday 9-9.55am
Thursday 10-10:55am
£26 a month paid a month in advance
Cheerleading with coach Amy
A combination of gymnastics acrobatics and dance
Fun for all ages and abilities.
Wednesday
5-5.55 6-6.55
£26 a month paid a month in advance
ADULT GYMNASTICS
CLOSED DUE TO COVID WILL RE OPEN IN JANUARY
Suitable for anyone over the age of 18 no gymnastic experience required. A fun and enjoyable fully coached session in a friendly enviroment.
Drop in no booking needed.
Tuesday 7-8.15
Wednesday 7-8.15
£9 per session
PARENT SUPERVISED FUN PLAY SESSION
Drop in no booking needed.
Tuesday 9-10 10:15-11:15 11:30-12:30 12:45-1:45 2-3
Wednesday 9-10 10:15-11:15 11:30-12:30 12:45-1:45 2-3
Thursday 12-1 1:15-2:15 2:30-3:30
Friday 12-1:00 1:15-2:15 2:30-3:30
Saturday 1-2 2:15-3:15 3:30-4:30 4:45-5:45
£3.50 per session per child
Our times are staggered by 15 minutes to allow staff to wipe surfaces down.
Parental supervision is required and adults must wear a face mask in the gym and in the cafe viewing gallery.
Temperatures will be taken before entry and hand sanitizer needs to be used please
Maximum of 20 children per session and please try to keep socially distanced as much as possible Thank you
ADULT AERIAL HOOP
NOT RUNNING AT PRESENT DUE TO COVID RULES
Tuesday 8:30-9:30pm
Mondays 9:30-10:30
In Mondays daytime class you can also leave your little ones in the soft play to be supervised by our staff whilst you do your class free of charge.
£40 a month can be paid in weekly payments
With coach Amy
AGE 5-9 AERIAL HOOP
A fun safe introduction to the skill of aerial hoop. Our hoops are bought nice and low so everyone is able to achieve and enjoy the combination of gym dance and performance skills.
Tuesday 4-4:55pm
£32 a month
With coach Amy
AGE 10 plus AERIAL HOOP
A fun safe introduction to the skill of aerial hoop. Our hoops are bought nice and low so everyone is able to achieve and enjoy the combination of gym dance and performance skills.
Tuesday 5-5:55pm
£32 a month
With coach Amy
Adult Pilates all ages
NOT RUNNING AT PRESENT DUE TO COVID RULES
Over 50's Pilates
Pilates is a method of excercise that consists of low impact flexibility and muscular strength and endurance movements, Pilates emphasizes proper postural alignment,core streigth and muscle balance. Pilates is named for its creator Joseph Pilates who developed the exercise in the 19s0;s
The class is under the instruction of Jennie Palmer who has over 24 years experience in teaching Pilates and holds a degree in health and fitness and level 4 postural stability instructor. Plus numerous other nvq's.
You are able to leave your children in the soft play being supervised by our staff whilst you do your class free of charge.
Places are limited to 10 per class
All Ages Thursday 9:30-10:30
Over 50's Friday 10:00-11:00
£40 a month can be broken down into weekly payments
Adult Ballet Fitness Class
NOT RUNNING AT PRESENT DUE TO COVID RULES
A class focusing on making the class fun for all.
There will be some barre work,leaps turns and jumps mixed with conditioning. Not a specific syllabus but snippets to make it achievable for all.
With coach Amy
You may also bring your little ones and leave them with our staff in soft play whilst you attend your class.
Monday 10:30-11:30
£40 a month can be broken down into weekly payments
Child Pre School Ballet Class
A class focusing on introducing children to ballet very gently and in a fun way. The class is also lovely as the parent can take part along with their child building on that bond and learning together.
The class will be filled with music dance and sight stimulation
With coach Amy
Monday 10:15-11:00
£20 a month
MUSIC AND MOVEMENT AGE 1 PLUS
Mums and Dads relax and have a coffee whilst your little one dances along to some of their favourites like Disney and Sticky with our professional singer and dancer Katie. Very young ones may also require parental supervision.
Thursday 11:00-12:00
£6:50 per session drop in no booking needed.
STORY TIME AGE 1 PLUS
Mums and Dads relax and have a coffee whilst your little one has a fantastic story read to them and can climb and move around and pretend to be a Gruffalo or a Witch flying high or a Whale swimming in the sea all supervise with our professional singer actress and dancer Katie. Very young ones may also require parental supervision.
Friday 11:00-12:00
£6:50 per session drop in no booking required
MINI WARRIORS AGE 2-4
Bring your little ninja along and let them loose on our mini ninja warrior course where they can climb jump spin swing and run in a safe enviroment. Parental supervision is required but there will also be a qualified coach present.
Wednesday 11:00-12:00
£6.50 Drop In
LITTLE WARRIORS AGE 5-10
Bring your little ninja along and let them loose on our mini ninja warrior course where they can climb jump spin swing and run in a safe enviroment. Fully supervised by one of our coaches so you can sit and relax and have a coffee.
Thursday 18:00-18:55
£26 a month
Parent and Baby Sensory Music Class
A lovely class for parents to participate with their babies and toddlers in a calm and relaxed enviroment wakening all the senses through visual,sound and touch.
Fridays 10:00-11:00
Drop In £6.50
Home Educated Classes
A fully coached gymnastic class durring weekday day time for children who are home educated.
The class follows the same syllbus as our recreational classes focusing on fun and fitness using all aspects of the gym.
Parents are welcome to drop and go or sit upstairs in the cafe and watch from the gallery.
Tuesday and Wednesday
10:00-10:55
£30 month