RECREATIONAL GYMNASTICS

 

A fun introduction into gymnastics learning the basic skills on all four pieces beam bars floor and vault. The classes are mixed in age and ability but we do group them accordingly in the gym. Mixed ages we find makes it easier for those with more than one child wishing to participate.

Classes 4pm ages school age 4-6 Classes 5pm age 7-9 Classes 6pm age 9 upwards

MONDAY 4-4.55pm, 5-5.55pm, 6-6.55pm 

TUESDAY 4-4.55pm, 5-5.55pm, 6-6.55pm 

WEDNESDAY 4-4.55pm, 5-5.55pm, 6-6.55pm 

THURSDAY 4-4.55pm, 5-5.55pm, 6-6.55pm 

FRIDAY 4-4.55pm, 5-5.55pm, 6-6.55pm 

SATURDAYS 9-9.55am, 10-10.55am and 11-11.55pm

£35 a month paid a month in advace

Runs all year 2 weeks closure at christmas

  • tempImageLr2Oie
  • IMG_0015
  • tempImageFarXek

ACRO SKILLS FOR GYMNASTS & DANCERS

 

This is a floor based skills class focusing on flexibility and skills for gymnasts and dancers to enhance their performance. Work on splits,walkovers.leaps,spins,filicks and somersaults (depedant on childs ability)

MONDAY 4-4.55pm,

TUESDAY 5-5.55pm   

TUESDAY ADVANCED ACRO 19:00-20:00

WEDNESDAY 4-4:55pm

FRIDAY 5-5:55pm

 

£35 a month paid a month in advace

Runs all year 2 weeks closure at christmas

  • IMG_4800
  • IMG_4799

PRE SCHOOL GYMNASTICS & TRAMPOLINING

For toddlers upto pre school age. These are coached but parent/guardian participation is required

Monday 10:00-11:00 gymnastics

Tuesday  9:30-10:30 gymnastics

Wednesday 9:30-10:30 gymnastics

Thursday 10:00-11:00 gymnastics  

£35 a month paid a month in advance

Runs all year 2 weeks closure at christmas

 

  • IMG_4794
  • preschool
  • IMG_4788
  • IMG_5374

TRAMPOLINING

Jumpnastics!

Come and join in the fun and friendly coach lead gymnastics trampolining classes! 

Trampolining is excellent for whole body strenth and mental well being! 

Trampolining will be with a coach that will start off with the basics to learning moves more complex using the correct steps to achieve that. Following the Uk gymnastics levels.

Recreational Trampolining: £35 a month

Runs all year 2 weeks closure at christmas

Tuesday 16:00-16:55 school age

Friday 16:00-16:55 school age

 

 

DOUBLE MINI TRAMPOLINE

DMT is a combination of gymnastics trampolining and acro

The DMT is like two mini tramps that have been joined in the middle. The first section of the apparatus is set at a slight angle and called the mount. From the mount, skills are performed onto the second section of the apparatus. This second section is called the spotter and is where skills can be performed back onto the tramp bed or as a dismount onto the landing mat.

Double Mini Trampoline can be likened to a combination of Athletics, Trampolining and Gymnastics. Competitors sprint down a carpeted track and hurdle onto the apparatus before performing double and triple somersaults with the same precision required on a trampoline. The only difference is that gymnasts have to land on a trampoline bed less than a quarter the size of a trampoline, before performing a dismount on to a landing mat.

These classes are with coach Frances who is a qualified DMT coach and also competed herself in this discipline internationally and has numerous titles including English and League Champion.

Recreational DMT: £35 a month per class

Runs all year 2 weeks closure at christmas

Tuesday 16:00-16:55 and 17:00-17:55

 

 

  • thumbnail_IMG_2392
  • th (4)
  • th (3)

CHILDRENS AERIAL HOOP

 

A fun safe introduction to the skill of aerial hoop. Our hoops are bought nice and low so everyone is able to achieve and enjoy the combination of gym dance and performance skills.

Tuesday 17\;00-17:55

£35 a month

Runs all year 2 weeks closure at christmas

With coach Olivia

 

 

 

  • IMG_6778
  • IMG_6774
  • IMG_5372

LITTLE WARRIORS MINI PARKOUR

 

Bring your little ninja along and let them loose on our mini ninja warrior course where they can climb jump spin swing and run in a safe enviroment. Fully supervised by one of our coaches so you can sit and relax and have a coffee. For ages 5-10

Fridays  17:00-17:55

£35 a month

Runs all year 2 weeks closure at christmas

 

 

 

HOME EDUCATION GYMNASTICS & TRAMPOLINING

 

A fully coached gymnastic class durring weekday day time for children who are home educated.

The class follows the same syllbus as our recreational classes focusing on fun and fitness using all aspects of the gym.

Parents are welcome to drop and go or sit upstairs in the cafe and watch from the gallery.

Tuesday gymnastics 9:30-10:30

Wednesday gymnastics 9:30-10:30

£35 month

Runs all year 2 weeks closure at christmas

 

 

 

  • IMG_6776
  • IMG_6775